Emotional Freedom Technique

How does EFT work?

The basic theory is that the cause of all negative emotions is a disruption in the body's energy system. EFT restores the bodies natural balance, removes the energy disruption and thereby removes the problem.

With remarkable consistency, EFT relieves symptoms by an unusual (but scientific) routine of tapping with the fingertips on specific points on the energy meridians which neutralizes disruptions in your body's electrical system.

This process has been likened to someone sticking a screwdriver into the back of a television set. Naturally, you will get a “Zzzt..” short-circuit and the television will malfunction. EFT removes the screwdriver, and restores the televisions correct operation.

It is the subject of much speculation why pain and physical problems respond to EFT in the same way as emotional problems. The answers are being slowly found as science begins to catch up with what we are actually doing when working with energy therapies and some of the mechanisms are already well-documented. Other areas are still obscure but it is already crystal clear that a high percentage of physical problems have their origins in emotional disturbances-resolve these and the physical manifestation then heals itself.

What can be treated using EFT?
These techniques have been used successfully by thousands of people with a broad range of difficulties. Some of these are listed below.

Addictions and Cravings

Allergies

Anxiety and Panic Attacks

Anger

Compulsions and Obsession

Concentration

Depression and Sadness

Dyslexia

Fears and Phobias

Grief and Loss

Guilt

Insomnia

Jealousy

Negative Memories

Nightmares

Peak Performance issues

PTSD

Self Image issues

Sexual Abuse Issues

Shyness

Traumatic Memories

Pain Management

Physical Conditions –a vast array have been successfully resolved with EFT.

EFT is very gentle and is often combined with or used instead of other procedures, because of its gentle nature. In my experience, people often feel energized after an EFT session. Often treating one problem will cause another problem to heal spontaneously. EFT is almost always long lasting provided that all parts of the issue have been identified and dealt with. .

Hypnotherapy, NLP, Time Line and EFT are effective techniques that can free  us from old emotional baggage enabling us to be who we really are  and realise our potential.  

"EFT Offers great healing benefits" : Deepak Chopra MD

"destined to be the top  healing tool for the 21^st Century" : Cheryl Richardson,  best selling author master life coach